Hi, I am new and I have found that my favorite primary source of exercise is walking - especially outside. I have been walking about an hour a day in the morning. Any other walkers out there want to be friends? I LOVE walking!:smile:
What is a good brand and reasonably priced food scale. Just starting out and all new to this... Thanks in Advance!
My doctor told me about this website and another one myfooddiary, (anyone had experience with that one?) which he claimed was better but it's $9 a month! I am a sahm and would rather try the FREE one! Hello Everybody!:smile: (Guess it would have helped if I spelled Fitness right! loll)