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Body Adiposity Index
Check this out: BMI isn't such a great way to check for a person's overall health, since it has too many ways it can go wrong: From http://www.squarecirclez.com/blog/new-measure-of-obesity-body-adiposity-index-bai/5774 BAI, though may probe to be better. It's the Body Adiposity Index, which is based on the measurements of…
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My first NSV
So, my fiance told me yesterday that my face already looks skinnier.... and I'm only about 4 pounds in! I can't wait until the rest of me is there too! :)
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Hello hello!
I just joined because a friend at work suggested we get on here to lose some weight! I follow a low-carb, paleo-style diet, so my foods and limits won't match most of what people are doing, but I am looking to support and be supported so that is what matters. I also have a blog, http://www.antihousewife.com/ where I post…
