-
HRM limitations
I feel that I am not getting a sufficient enough representation of the calories I burn daily through the calorie counter. I was wondering if heart rate monitors are accurate when worn in 24 hour periods? Has anyone tried this and feel as though the calories the HRM reports are adequate?
-
Stress-related weight loss
So, I've been going through a lot of stress within this past week; most of it contributed to my husband cheating on me. I've lost approximately 7 lbs. within a 2-3 day period and i'm not sure if this is bad or not. I've been having a hard time losing those last few pounds, but seeing as this weight loss happened in such a…
-
Feeling guilty
So, I had a great workout yesterday and was feeling great about my progress. Afterwards, however, I felt completely drained and starved. When I got home, my husband told me we were going to have some guests, so we did a lot of cleaning. While the guests were over, pizza was ordered and I helped myself to some pizza.... Ok,…
-
Diet pills and birth control...
I'm thinking about trying out some weight loss supplements to help me get to my final goal weight, but I'm not sure if they would decrease the effectiveness of my birth control. Does anyone have any experience on this topic? And if so, please let me know what your thoughts are on the subject.
-
To lose or not to lose....
So, I am having a hard time getting to my goal weight of 115 lbs. I haven't been this small since freshman year of high school, and would love to be this size again. I am currently 120 to 122 (my weight fluctuates a couple of pounds), I am 5'7'' and am 22 years old. I currently exercise 2 or 3 times a week and try my best…
-
Losing those last few pounds :/
So, I am having trouble getting my body to where I would like it to be. I seem to be losing weight in all the wrong places. I would really like to have that flat stomach that all the celebs seem to have, and my upper inner thighs are just NOT getting any smaller. I'm wondering if I'm at the point where I should start…
