-
Let’s do this!
I believe in all of you. Lose as much weight as you possible can. This year is about to leave us, let it take some weight with it as well. Exercise, eat within your calories, and watch the weight drop! Good luck to you all!!!
-
Can someone help me please?
I'm trying to figure my life out. I'm 5'7 20 year old Female weight 182 lbs. this is the highest weight I've ever been and I'm crushed. I've heard macros are a good way to lose weight efficiently, I'm not sure how they work or how to track them. I also don't know how to keep weight off or fight cravings. HELP!! Any advice…
-
I have a crazy sweet tooth. I need help
I started losing weight in february 2014. I'm 5'7" and 18 years old. I went from 176 pounds to 159 pounds. So basically 17 pounds. I know to some people that's not a lot, but to me it made a world of a difference in the way I feel and the way I look. But I can't lose anymore weight. I know it has to do with my sugar…
