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the skinny on FLICKR...
is it worth it to spring for a Flickr Pro account.....any opinions Have a large number of digital family photos that I want to back-up
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Diggin my paleo friends.....
HEY!! YOU!!!! Ya you......Have I said thankyou for being supportive and accepting of a different way of eating other than calories in/calories out and chronic cardio?? Thanks Much :flowerforyou:
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Elderly parent..when to worry??
So nothing to do with weight loss...... My 75 year old father has recently been displaying some strange behaviors. He is VERY capable and has more endurance than I do, he is normally very sharp minded and has no physical issues or limitations other than a hearing impairment from years of mechanics and shop work without…
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Primal Eating
Hi All!! Here is alink to my fav Primal site. It may be interesting to some people who are thinking about 'taking the leap' Cheers http://www.marksdailyapple.com/announcement-the-2011-primal-blueprint-30-day-challenge-begins-september-12/
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I'm Doin' it....I'm going Primal!!!!
SO after two months of tracking every calorie I put into my mouth (even if it put me WAY over for the day), workingout like a marine with P90X (which I love and will keep doing!!) I have decided to try The Primal BluePrint way of living. Currently reading the book and will be shopping later. Looking forward to my steak for…
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Any Primal P90Xer's.......
Hey all! Just wondering if there are any peeps who have found success with the Primal Blueprint while doing P90X. I have been doing the P90 workouts and following the suggestions on MPF for calories with limited success. Dont get me wrong LOVE the workouts and the exercise is actually fun and I look forward to it. Im…
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Roasted Garlic...BETTER than butter
So the plan was to start eating clean!! Bought Tosca Renos book (two of them =) ) Eat clean diet. For dinner I made split pea soup from scratch!! Yeah ME!!! and bought an artisan style bread and planned on roasting garlic instad of butter. The garlic was so cheap!! I got 1 kg for less than 5 bucks, in the bag there is prob…
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NSV - P90X Yoga....
I am on week 4 of P90X lean and after many failed attempts at getting into the crane pose, today I DID IT!!! I feel so strong!!!! It took 2 tries but my feet left the floor and I was able to hold it for a few seconds! Really impressed with myself, but when I put it down on here....looks kinda sad, and pathetic.....LOL…
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REALLY freaked out to eat p90X plan...
Went to the doctor a few weeks back to get thyroid tested, he poo-pooed that I may be low functioning thyroid (next doctor please...) and told me that if I wanted to lose weight eat 4 x 300 cals per day and keep running. So I did and was STARVING!! so went over quite a few days by 1-200 cals to keep sane, kept running.…
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Great white North-any Canadians??
Hi all Although I have been using MFP for about a month I have yet to post....so here I am introducing myself! LOL Live in northern Canada (Prince george, BC), 40'ish, married, no kids...just dogs(hunting types). I work in law enforcement and am outgoing and opinionated. I come from a long line of big-mouths lol!…
