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Primal Eating

Frankenbarbie01
Frankenbarbie01 Posts: 432 Member
edited October 2024 in Food and Nutrition
Hi All!! Here is alink to my fav Primal site. It may be interesting to some people who are thinking about 'taking the leap'
Cheers
http://www.marksdailyapple.com/announcement-the-2011-primal-blueprint-30-day-challenge-begins-september-12/

Replies

  • hockey7fan
    hockey7fan Posts: 281 Member
    Read the book yesterday and just started eating primal today. I have been doing about 80% primal for 2 months now and have lost 22 pounds so far.
This discussion has been closed.

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