-
Must I know what I weigh..?
Hey, MFP. I've been wondering if I should really post this, but I'm curious what others have to say so I'm going to go ahead and do it. Back in December I managed to get to my UGW of 115 pounds after a three year journey, I had started somewhere around 160/170. It was a long, grueling journey, but I did it. And I was…
-
Selfies for Days! (NSV?)
Hey, MFPer's~ So, this topic may have been done already, and if so, I'm sorry. But today I did something that really picked up my self esteem and boosted my confidence.. I took selfies. Okay, okay...I took enough to make it seem like they're going out of style, but the thing is I took them for myself. I haven't posted a…
-
Those Familiar with Second Cup
I've look all over Google for an answer to this but to no prevail, so I've come to MFP in hopes that someone has got the information I'm looking for. At Second Cup they serve Italian Sodas, and the one I frequent has an option for SF syrups. Does anyone know what base they use? I've read that soda water (which has 0…
-
So, if protein can help you gain good weight...
I've been watching my body change and re-shape for a long time. With the reappearance of roughly 15Lb's I had a question forming in the back of my mind.. Do different things (Ex. carbs, protein, fat etc..) cause you to gain or lose weight in different ways? All the time I hear "Abs are made in the kitchen" "Eat more…
-
Metabolic Testing Results..
Hey Over the course of three years, give or take a bit, I have lost somewhere around 60LBs. Like many before me though I have gained back 20 of those Lbs and no longer feel satisfied with myself. The problem I have is that it takes a substantial amount of work for me to lose any weight at all…No, I’m not a special snow…
-
Hello!
Hello, I’ve been lurking around the MFP forums for a few years but until now I could not create an account. In that time I lost a lot of weight, going from an obese teen to a fit and healthy young woman. I owe a lot of my accomplishments to this community and the knowledge I’ve accumulated by reading different posts by…
