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Question about the food diary and advanced planning
Thank you for all the support and inspiration. I spent the day preparing -- because i know this is going to be an uphill journey -- at least for now. I wanted to ask, does anyone pre-plan their daily food on MFP? I decided to make a plan for tomorrow, and if I stick to it, I will have done pretty good. I just wondered if…
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Went through a hard time - gained it all back with interest!
I recently went through a very difficult time in my life, which truthfully isn't much better, and has been made even worse because I gained back all the weight I lost with interest. And extra 14#!!! I am disappointed in myself, but am going to try again. I need to get myself healthy again and losing this weight will help…
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Impulsive start - but i finally started
I am 44. Worked out all through my 20's and into my mid 30's in between having my 6 boys. I have always been able to maintain staying under 150 lbs, size 10 - 12'ish. But . . . . . . Gained 50 lbs in the last 2 years after having to relocated from NY to IL for my husbands job. Depression was overwhelming and I found myself…