Hey Everybody! I am just starting my weight loss journey again, but all of my close friends are at least talking about loosing weight and getting healthy too. Does anybody have any success stories about motivating others to start their journey or stories of success in loosing weight/getting healthy WITH a loved one?
Hi, I just joined Nutrisystem (can i say that?) a couple weeks ago. I joined because i felt myself slacking...i started buying food and dining out instead of cooking my own foods mostly because I didnt have time but then i also started making unhealthy choices. No offense to the more...shall we say mature crowd but any…
I need a fitness watch that has an internal Heart rate monitor, tracks distance, pace, calories burned (even if its through the HRM) and of course time...any suggestions? I tried Garmin, but all of their Heart rate monitors are attachments, I dont want any attachments...if possible. Help!
Hope this hasnt been asked already but... Anybody know approximately how many calories you burn doing each level and all 3 levels of Jillian Micheal's 30 Day shred DVD?
Hey All, Im new, only been tracking for about 5 days. Things are going great so far, but I wonder...what are your goals for your weight loss, like besides being a certain weight and BMI? Also do any of you have goals that are considered on the lower end of your weight average or BMI? I have no idea what I will look like at…