-
Going back to school
I am 27 and I just graduated with my first degree but I am not happy with it so I am going to University of North Texas to get the degree I really want. When I first started college I could eat whatever I wanted and not gain because I played softball. Munching on snacks is a HUGE habit when I am studying for a big exam.…
-
Which HRM do I trust?
I bought a MIO petite HRM and I have been using to to track my calories burned during Insanity. I used it the other day when I was on the treadmill just to compare. The MIO said I burned 600 calories in an hour and the treadmill said 400. I usually walk 3.5 on a 4.0 incline for 60 mins adding a few mins here and there of…
-
Random soreness
So I usually do the same workout every other day for two weeks before I changing it up. By the time the two weeks are up I am not sore the day after the workout meaning my body is used to it. Yesterday was the last day of the two weeks so I have done the exact same workout six times with less and less soreness each time.…
