Viveyp21 Member

That is amazing great job!!

measuring beforehand is a really good idea

check your blood sugar levels as well. sometimes they can be thrown off when you change your diet

Actually my doctor said the same thing. When I first got on it I actually lost weight because I used to not eat when playing sports and it increased my metabolism. Weight gain is a side effect because of the increase in appetite.

5'3'' SW: 262 CW: 234 GW:140 Add me

I am 27 never married, no kids, and I love it that way! add me anytime!

Connecticut but now I live in Louisiana :-(

I am sorry that this is happening to you but you should not deal with verbal abuse. I would see a counselor with him and if it does not improve leave. I know thats not what you want in a new relationship but verbal abuse is still abuse. No one should ever make you feel that way. Feel free to message me add me whatever Im…

great job thats amazing

congrats on being a runner and a non smoker. i just began running as well... i signed up for my first 5k this august

i have alot: any of the twilight movies, any of the harry potter movies, its a wonderful life, titanic...

wow and at a great price

The MIO you test your resting HR and enter your age. The treadmill I entered my weight. Yes the MIO only tests when you tell it to so I tried to measure my heart rate every 5 mins on both.

I set my age and weight in the treadmill but only my age and resting in the MIO. And no it does not have a chest strap.

Congrats! You look great!

This crazy burning itch all over my legs when I ran on the treadmill. I feel weird scratching but I know its just my skin adjusting to me going from the cold outside to the warmth inside.

CONGRATS! you look amazing

meeee meeee meeee add meee

I WOULD LOVE TO LOOK LIKE HER! Although I do not think my hair would look close to that natural. I rock a perm and just pull my hair into a tight ponytail while working out and don't take it down until it drys. Usually dries pretty straight. I also use flat headbands on the roots when I have a lot of new growth.

add me!

feel free to add me I have 100+ to lose

Ate whatever I wanted whenever I wanted, drank ALOT and stopped playing college sports...

I use the Italian dressing seasoning not the dressing for fewer calories. If you don't overcook it it will stay moist

omg i tried that with a co-worker! It was terrible!

that's amazing! Congrats on everything.

That's amazing! You look great! Congrats!

I thought it was just me. I had to actually stop jogging on the treadmill to scratch the heck out of my legs. I figured it was because I came in from the cold and was warming up. Good to know I am not some freak of nature.

VIRGO... yes... we run the world LOL

Last year I gave up pork, fast food, beef, chocolate, soda, and fried foods.... I still don't eat pork because once you give that up your tummy hates you when eat it again.

Mine is open. I log absolutely everything even when I don't eat well.