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Victory
I remember looking in the mirror over a year ago and saying, "self, you are fat, and borderline diabetes. Let's change that." I thought it would only be a few months, like all those ads say. Boy was I wrong. Here I am 100 pounds later, with about 15 to go. The last 30 have been very hard. But I got the ball rolling again,…
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The last 25
Does anyone have advice on breaking past this point? I have been at the 215-220 range for at least three months! It is so frustrating! I remember this happened after I lost my first forty, but it wasn't for this long of a period, it is very demoralizing :( Does anyone that has gotten past this wall have any advice, I want…
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Hard Work
If there are any fellow manual labor/construction workers out there, I have a question. I just spent 3 hours digging fence post holes. We used an auger, but I was the one constantly rocking the drill back and forth, my arms were on fire! Does anyone have an idea of the caloric output that took, because I drank a gallon of…