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1000th time starting over
why is this so hard? once I'm in the groove all is well, but miss a day, make a mistake and I just give up. how do you guys do it, pick yourself back up after a "bad" day?
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weight loss: the speed and sag connection.
Just read about the connection between the speed of weight loss and the sagginess of skin. Especially when one is, ahem, more mature. The faster you lose weight, the saggier your skin is, generally, because it has no time to shrink with the rest of you. So--now i have to worry about calories and wrinkles. Isn't life grand.
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Looking for diet friends!
I'm a mom that's losing the same 30 pounds--again--and need some friends and encouragement:sad:
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Hi, I'm new and could use some encouragement
I've got about 35 to re-lose and just don't know what happened that I allowed myself to gain these nasty pounds. I'm weary of losing them--again--blah. My key is exercise. Could not exercise all summer, but now have gone 5 days (yay!) and so that helps. Can I offer encouragement to anyone here/can anyone here help me by…
