Hi, I'm new and could use some encouragement

aecmagn

I've got about 35 to re-lose and just don't know what happened that I allowed myself to gain these nasty pounds. I'm weary of losing them--again--blah. My key is exercise. Could not exercise all summer, but now have gone 5 days (yay!) and so that helps. Can I offer encouragement to anyone here/can anyone here help me by checking in on me? It really would help,
AECMAGN

pkiesch

Hi, I'm fairly new to this myself! Just started on Monday, but it's really handy to track my diet on this website. I didn't exercise much this summer either, just too dang hot & I started working full-time & couldn't seem to get a routine down.. But now I'm back on it harder than ever & I'd be happy to encourage you on your journey!

leeka77

Welcome to both you..This is a wonderful site with lot's of great people to offer support and encouragement. Feel free to add me if you would like...

kduncan704

I'm new as well and also in need of support. I have a history of losing too much weight in unhealthy ways-i.e starvation, purging, etc--and do not want to get started on that roller coaster ride again. I worry that my past dieting habits have damaged my metabolism and that now that I am in my late 40's--is going to result in continued weight gain. I try to work out 5 times a week, but there are times I am so tired it is hard to do. Plus I am addicted to salty junk food--which my husband loves to bring into the house. I have no willpower...

write2sonya

Welcome to the site!
You story sounds similar to mine except that I have double the amount to lose! I know what you mean about exercise…that is key for me too! We can totally do this! Feel free to add me

~Sonya

olso123

Welcome, this site has been the best for me in reaching my goal. Lot's of great support and motivation. I would be happy to give you encouragement. Feel free to add me.

Mamato3cubs

Feel free to add me. I have been using mfp for a little over a month. It's been great!

ColleenH28

Hi my name is Colleen. I am new to this too. A good friend who has been on this site told me all about it. I just started on Wednesday. I think its awesome! I love how I type in what I have eaten. It helps me to stay accountable.

Rachaelluvszipped

Yes, I just sent you a friend request!:flowerforyou:

clarehodgson14

hi and welcome. feel free to add me for support

ivygirl328

Welcome All! Feel free to add me for added support as well.

dchienku

hi there I am new to this as well and would love to have some one to give me encoragement and encouarage others.
thanks, denise

CandieCapps

Hello,

I'm here to encourage and take all the encouragement I can get as well. I work out in Mason. Where do you workout? Add me to your friends list and we can work at this together!