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Stupid Synthroid
So I've been diagnosed with Hypothyroid for about 6 years now & take Synthroid. My question is about waiting the hour on an empty stomach before eating … does anyone else go from not hungry to absolutely starving in that hour? It kills me. Any ideas on how to stop this? And what about coffee during that hour? I read water…
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Running Blisters
Hello! So I've only been running for about a week now. That's like 3 runs. I have New Balances that were fit for my feet, but I have a blister on the bottom of my foot. So my questions are: How do I take care of the blister so I can still run? I have read about thicker socks, is this true? Which ones do you prefer? Am I…
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Recipes
Hey everyone! Just curious what everyone's favorite recipes are?! My sister and I are having a lot of fun trying out different recipes. So far my favorites are: Shamrock Shake! 1 scoop Cookies & Cream Formula One 1 scoop Vanilla PDM 1 tbsp SF Pistachio Pudding Mix 1 snack size York Peppermint Patty 1/2 tsp of Pure Mint…
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Calorie Confusion
So MFP has me eating 1220 calories per day. That is like the bare minimum right? So should I eat back enough of my exercise calories to get a net of 1200 calories? I don't want to end up feeling starved and binge eat.
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Starting Over!
Hello. 24 year old female trying to lose 65 pounds. Been on this site before but gained all the weight back. So I am starting fresh and looking for friends!
