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Anyone doing JM's Body Revolution?
I just finished week 1 of Jillian Michaels's Body Revolution, and I really love it! I am a dancer(as a really serious time-consuming hobby:)), so I am not following it to the dot...I do the workouts from the schedule 5 days a week, have my dance classes 3x weekly(about 6 hours dance altogether) and in addition I have to…
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Hi- I'm a dancer hoping to get in shape
Hi everyone, I am 26, and 2 years ago I was in my worst shape- I was 63kg (138lbs), but so weak physically(for a lot of reasons) that I was getting tired from walking 15min and I didn't look fit in any way...Few months later, I gained 7kg more. It was startling, because for the past 5 years prior to that I had never gained…
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Losing weight with sprained ankle- need advice
Hey guys, So I have been steadily getting in better shape over the last year (I started ballet, and wanted to be good, so it just became a nice habit to workout regularly)...but while I have improved my overall quality of eating, I never quite gave up eating junk food on occasion. I am also an emotional eater at a…
