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Anybody use EAS Protein Powder?
I have a $3.00 coupon for EAS protein powder. I am out of the stuff I use regularly. I was curious if anyone has used it and what your thoughts are.
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Step Tracker & GPS Watch Question
So I just recently bought GPS watch (Garmin Forerunner 15). I have had and been using daily a Fitbit for years. I guess my question is, should I wear both at the same time or just one at a time? My concern is that both are linked to my fitness pal account and I don't want them to "double" my exercise calories unnecessarily.
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Low Calorie/ Fulfilling Breakfast Ideas?
I am interested in changing up my usual morning breakfast routine. Normally I just have a bagel with cream cheese and water. My first break at work is around 10:45am, and I eat breakfast at 5:30 a.m. I would like to cut the calories a bit and the sodium starting with my breakfast options. I've never been into breakfast…
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I'm Excited!
Call me crazy but I kind of look forward to the day when I reach right around my goal weight and have to go out and pretty much buy a whole new wardrobe. My goal weight is 154 and I started at 307. Most, if not all, of my clothes are at least XL. I have no idea what sizes I will be (as far as S, M, L), but I look forward…
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Another Protein Powder Question
OK, I am currently working on losing weight. I also want to bulk up a bit as well. I do lift weights and do cardio 3-4 x's a week. I was considering using a protein powder. I have noticed that many people say that, especially whey protein, is not for weight loss. However, would I still be able to lose weight while using…
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Question About Calorie Goal
According to this site my goal for calories consumed in a day is 3,010. This seems a bit high to me? I will admit, I really don't know a whole lot about calories, etc.
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Greetings from my igloo
Greetings to all. I have never used MFP but I have used other sites similar. I thought I might give this place a try. 2014 is looking to be a big year for me. Back in December of 2013 I weighed in at 307lbs. This is the absolute most I have ever weighed. Being 5'4'', and having been overweight a majority of my life, I've…
