sherrylhoward

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SO Hungry
I'm looking for a little advice. After my workouts, particulary weight training, I am constantly feeling hungry!! I eat a great breakfast before I workout, and if my workout is later in the day, have at least one snack prior to. But, aftewards I can't seem to feel satisfied, no matter what I do! I eat some sort of…
New to MFP
Hello! I am a former Livestrong member, and loved the tracking that program had to offer, but it didn't have the social aspect that gets me motivated! I have struggled with my weight all my life, and after my 2 children, lost 80 pounds and began a new career as a group fitness instructor. This gives me every opportunity to…

sherrylhoward Member

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