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Weight Loss withOUT Diet
Hello everyone! I was just curious is there anyone who has lost weight without dieting. I am really having a problem giving up the foods I love. I must say I have definitely changed the amount of food that I eat. I have dropped almost 30 lbs since March, but I just started with physical activity about 7 weeks ago. Any…
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Diet Help
Has anyone tried Sensa? It is helpful? I been the same weight for months and its discouraging trying to find a new approach!
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Before and After 30lbs down
As I was trying to do before, sorry for posting twice, but I am down 30 lbs after & months I know it may not be much but I am proud of myself !!! This kinda makes me wanna go harder. Looking in the mirror I felt like there were no changes until someone suggested that I compare pics. So I decided to wear almost the exact…
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Before and After
I have before and after pics but I do not know how to post it can I get some help
