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Hey everyone !!!!
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such motivation keep it up you are beautiful
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it didnt come out right I just cant get the picture thing lol but its my main picture on my profile sorry
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thank you
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AMAZING:flowerforyou:
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my days vary but i usually do 45 min of cardio (treadmill, stationary bike, ellptical) and 15 min of weight training (free weights and weight machines) on days I just do cardio I usually do up to an hour
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Beautiful:flowerforyou:
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CONGRATZ :flowerforyou:
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THANK YOU ALL SO MUCH I GREATLY APPRECIATE IT
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ok I am ready :happy:
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My situation is very similar
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OMG Congrats how did you do Im looking to also be about 180 I started at 287 and im now only 260 but it seem like it taking forever ready to give up
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ILL JOIN