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First Scale since Eating Disorder Recovery Beginning
So, tomorrow I am going to buy the first scale that will have been in my house since February, roughly, and I will find out how much I weigh. Does anyone have any experience with this? When I looked at my weight before beginning recovery, I was bouncing between 107 and 110lbs. My first weigh-in after beginning, a few…
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How Much Do You Trust Your HRM?
I was gifted a heart rate monitor a while back, perhaps a year or so ago, and I've finally gotten back into wearing it. How much should I trust it? Today, I ran for 30 minutes, averaging about 11min/mi. I am a five foot three female, 18 years old, and I don't own a scale but I'd estimate about 140ish lbs, give or take 10.…
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Shoulder Pain
I've never had too much upper body strength, so I've been trying to work on that. I've been lifting light weights, only about 20lbs (I lift more at work on a fairly regular basis) and I have gradually worked my way up to doing push ups. However, I've noticed that after working out, sometimes I will experience pains in my…
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Looking For Young Friends/People Who Work in Fast Food
I'm still fairly young. I go to school, and I'm active in my community and school programs, so I'm often on the go. I tend to eat out a lot, because I spend so much time with other people. I also work in fast food. The only day I do not typically log is Saturday, which is date-day for me. I want to be friends with more…
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Looking For Young Friends
Just recently, I've gotten back on track with my fitness goals. I'm young, a student, and work in fast food. I'm looking for similar friends, please~! :3 I do my best to eat healthy, esp. with where I work, but I fell off. I need motivation. If it helps, I like anime, World of Warcraft, League of Legends, and I'm a…
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Not so New to the Site, But New To Forum
So, as the title says, I've been using this site for quite some time. At first, I was using it for all of the wrong reasons, and had been using it to keep track of the number of calories I was restricting to a day. Generally around 100-250. On one of my better (or worse, as I saw it) days, I was at around 370. Now, I'm…
