Just curious really I dont think its possible for me to only everrr eat healthy food occasionally theres going to be something I reallu fancy the other day I really wanted ben and jerrys ice cream so I had some but how do you go about it? Do you have a cheat day or ifyou fancy ssomething bad do you just treat yourself and…
So back story Im 24 year old female im 5ft5 and I currently weigh about 9.7stone - 9.9 stone. I had a baby was instantly back to 9 stone after giving birth then I ate a ton of crap and went up to 11stone6! I joined mfp and did 1200 calories a day for about 3 months and exercised and did not lose a pound! I occasionally ate…
