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How are you doing it?
I would like if my pals here on MFP post there before and after pics with a brief summary of how you are losing the weight. I'm looking for as much motivation as possible to stay focus. When I see others and there progress I get pumped. MFP please help me out. I look at this forum multiple times a day to stay the course.
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Anyone using C25K
Has anyone or is anyone using the Couch to 5K program? It's also available on iphone's, IPOD touch, or android smart phones. I just started this week and I like it alot. I just finished my 2nd workout of week 1. If you have tried this or if you are using this program now please post and let me know your progress. I'm…
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Here I am and looking for friends in this journey
Hey all, I just starting on my fitness journey hoping to gain some support and advice from others. Feel free to check out my profile and shoot me a message. I'm looking for success stories as well. Thanks.
