I would like if my pals here on MFP post there before and after pics with a brief summary of how you are losing the weight. I'm looking for as much motivation as possible to stay focus. When I see others and there progress I get pumped. MFP please help me out. I look at this forum multiple times a day to stay the course.
Has anyone or is anyone using the Couch to 5K program? It's also available on iphone's, IPOD touch, or android smart phones. I just started this week and I like it alot. I just finished my 2nd workout of week 1. If you have tried this or if you are using this program now please post and let me know your progress. I'm…
Hey all, I just starting on my fitness journey hoping to gain some support and advice from others. Feel free to check out my profile and shoot me a message. I'm looking for success stories as well. Thanks.