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MADs Journey for 2014
Heyho MFP guys! :flowerforyou: I made a decision again! TODAY! I have many goals in every area of life also from very small to very, very big goals. I think if I write some of my goals into public then I have some extra (more) motivation to reach all, absolutely all of my goals. This year have (only) 92 days left and I…
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step by step, MAD's Life!
hey guys! I'm so ****ing happy!! Yesterday I was the first time since months under 80KG (176lb) and now i see almost THE FIRST TIME EVER my ABS. I was ever overweight and my bodyfat was toooooo high. With the age of 14 years i started working out and lost really much weight. But at ~20-25% bodyfat was it over with weight…
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Be happy for this moment
Today is my 19th birthday. Had already my early morning tennis training.. :) and I was already at my favourite chinese restaurant and later i will eat "a litte piece" of my sister self made birthday cake: :D Today i will spend my free time with my family and relax like a boss. Wish all of you a wonderful sunday and enjoy…
