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Help
Ive tried dieting so many times and I have always fell off the wagon. But I have 347 days until my wedding and I would love to look and feel great on my big day. I dont even know where to start. I dont have much help at home. I just dont know what to do. HELP!:sad:
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crunch question??
If you do small crunches while standing does that give the same results? Cause me and regular crunches dont get along.:ohwell:
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I dont understand
Im getting so frustrated:grumble: with myself. Im dieting and working out and Im gaining weight. I dont understand what Im doing wrong:explode:
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work overload
I went over my calories today. And Im so mad at myself. So I have made myself work out for almost two hours tonight. I think I so put an overload on myself, but Im just so upset at myself. Just needed to get that out.:explode: :sick:
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Help!!
I am trying my best to stick to my diet, but I am an emotional eater so its a big problem for me. Im trying my best but I keep feeling the urge to eat.:brokenheart:
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i need support
i have tried diets in the past to lose the pounds but always fail. But its the start of a new year and Im ready to try again and get in to shape. I need all the help I can get. If anyone has any helpful tips I would appriciate them. :ohwell:
