I recently had corrective jaw surgery and require to have my mouth wired shut for a total of 8 weeks. I was really sick and lost 12lbs in the first week but now that my appetite is back I'm starving. I've been living off of soup and very large chocolate milk shakes. In about a week I've gained back almost all the weight I…
I eat well and I am quite active but I can't seem to quit smoking. It's the only thing keeping me from being all around healthy. I really want to quit but damn it's hard. I would really appreciate any advice from those who have managed to kick this gross habit. thanks :)
