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Metabolism
Hi Guys, What foods are best to speed up the metabolism? my friend tells me green tea and cider vinegar :( yuuuk!!!
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Exercise Classes
Right, so i quit the gym like 2 months ago so i had a bit of extra cash in my account and promised myself i would take up running... that didnt go to plan so now ive decided to go to a couple of exercises a week. Which ones would any of you suggest? i was looking into Zumba - it seems quite fun, if anyone could tell me a…
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Helllooo
Hi Everyone, Im new to MFP and would really like some inspiration on losing a few pounds! Im not massive but im not tiny either. About 2-3 years ago i managed to shed about 2 stone and i felt amazing it took me down to a small size 10, but since moving in with my bf the weight has crept back on. Ive tried everything but i…
