Hey hey! I'm new to the fitness thing because of being SO over weight, I've dropped 24 pounds over the past 2 months through sheer appropriate diet (my diary is open so don't no body flip out before looking and seeing I'm DEFINATLY taking in the appropriate amount of calories.) When I wake up I make sure to walk and when I…
I don't know how it is for you other over night peeps but the night shift does CRAZY stuff to the way I perceive certain tastes and smells, so my favorite day time healthy snacks are out the door! Plus, with the whole, not having my kitchen at my disposal things get a little crazy when it comes to planning for snacks. What…
