Hi! I've recently started doing Pauline Nordine's "Butt Bible", but I'm also in the middle of the "30 Day Shred". My question is regarding the "Butt Bible" plan. On the calendar, it has you do the upper body workout twice a week, and the lower body workout twice a week. If I'm doing the shred 3-5 times a week (with the…
Hi you guys, I've been down with a terrible chest cold since last week. It's finally beginning to get a little better, but I'm still pretty miserable. I just thought that I would share an experience with you, guys, in case there's someone else out there that finds themselves in a similar position. Yesterday afternoon was…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
