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Xenical
Anyone used it? Hmmmmmmm
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Getting too full up, VERY quickly! + Water Retention
I have 1600 Calories a day to stick too to lose weight - which is working well thus far. Over the past couple of days I have struggled to eat my calories and am getting really full up very quickly........before this, I ate loads which is why I guess I am 50lbs+ overweight.... Maybe I am eating the wrong kind of foods? I…
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UK Lady wanting some friends and encouragement!
Hey there all.... Well, there is a long road in front of me, but am loving MFP lots...... Failed miserably on WW and had enough of being BIG :-( Really want to do it this time and not fail after a week or so PLEASE can you guys out there send me some friends requests - I need all the help I can get Claire xxxx
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Is sodium bad for weight loss?
Seen and read a few things on here about Sodium and weight gain....please can someone advise what this is about? Thanks
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What is the average weight loss per week? More than the 2lb
Hey all I am a newbie and really motivated by all I have read this evening. I lost -11lbs before coming on here and am finding the MFP programme alot easier than the WW programme. I have about 50-70lbs to lose and I want to give myself a goal date. My tracker is set to -2lbs per week but I am BIG so I think I will lose…
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HELP PLEASE!!!!!
I typed in my starting weight wrong on my settings / profile but cant find how to change it! Please help as I hate my ticker thingy showing only -2lbs when I've lost 11 :-(
