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Looking for positive buddies
Hi, I'm Vy (pronounced Vee) and my friends are not using MFP regularly and my workout friends are not going to the gym anymore. I'd like to talk with people who are making a lifestyle change. Better eating, making workout a priority and habit, and generally positive. I get it, we're all busy. I'm 28, have a kid in 2nd…
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pepper steak & couscous
This is a simple recipe I whip up in a minute at home. You can buy small pepper steaks at the market. Marinate it with soy sauce, salt & pepper. You can let it sit overnight. Heat chicken or vegetable broth in a small saucepan until boiled. Pour broth over couscous and let cook. (They cook in only a few minutes) Cook…
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Ready for change!
Hi! My friend Paula told me about the website and I am really enjoying it! I also joined weight watchers (before I was told about this site) and I am doing both simultaneously. It works for me, because one system I have points and the other I have calories. It really balances out. I print out both reports and keep them in…
