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iPhone Training for a 5K app...
Hey everybody I've been running since the beginning of the year. I know it's not a long time but I go almost every day really religiously. I think I made it a habit by now. I've Lost 10 pounds and I want to run a 5K in April or May sometime… I can run about a mile and a half without stopping to walk and then when I stop I…
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Not accepting new friends. Need to... vent? Im not angry.
I understand. I really do. You have too many already. You really want to be able to support those you have. Whatever. I get it but it still sucks. Im having a real hard time right now (I know... wah, wah, wah) and I was reading through the blogs out there to see if anyone can relate. So, I find your words to be inspiring…
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I really need to figure out how to deal with my feelings...
I didn't get much sleep 2 nights ago but I went to work exhausted b/c there are no "sick" days or even the ability/allowance to call in. I got to work and had to deal with teenager attitude, commuter traffic and the dang grocery store (which extended my work hours by 2). I was tired/aggravated/frustrated... generally not…
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What constitutes a "breakfast"?
What I mean is how soon after I wake up do I have to eat to get the "benefits" of eating "breakfast"? I am up at 530 and out the door for work at 6. I could wake up earlier to eat something but Im "not usually hungry". I mostly grab a cup of coffee and leave... I am done with my first shift at work at 9 am (sometimes Im…
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Why do you do it?
Why do you continue to eat/drink something when it doesnt taste good or is not satisfying in any way? I have a habit of doing this; especially mid afternoon. Today I bought a "Seattle's Best Coffee Iced Vanilla Latte". I was hoping for a good tasting coffee jolt and what I got was an excruciatingly sweet slightly coffee…
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What are you reading??
Hey Robinator... Let's mAke it community wide! Ok, why not....It's National Book Week. The rules: Grab the closest book to you. Go to page 56. Copy the 5th sentence as your status. Don't mention the book. Post these rules as part of your status Here's mine... It's as if you are telling your body, sorry you aren't still…
