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Hi looking for some friends =)
Im looking for people who are really looking forward on accomplishing their goals. I would like to support people as well as others to support me =)
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I need some help about this MFP
So far ive been on this MFP for a week and i rather like it, i just started on a weight lifting program and im pretty dedicated to it. To be honest im really new to the whole keeping count on my calories. I understand that i have to be in a caloric defecit, if i want to cut back on some fat and my goal is to go from 13%…
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Trying to Get 3-4 % body fat off
Lately i have been finding if very difficult to cut off my body fat. I just recently was in MMA sport and cuz of injuries i believe it would not be the best thing for me not to continue. After a week of not doing the sports i felt like i still had to do something active and something to stimulate my body. I always had to…
