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Sparkling/flavored water.
This is probably a stupid question, but should I log this as a "snack" item or just count it as water.
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Cracked - 5 details they cut from The Biggest Loser
http://www.cracked.com/article_21137_5-details-they-cut-from-my-season-the-biggest-loser.html Not sure if this belongs here, but it's a pretty interesting read. They talk about all the stuff the contestants were made to do, and its effects on their physical and mental well-being. Basically DON'T do any of the stuff they do…
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Anyone else seemingly losing weight, but not feeling it?
So after 5 weeks of MFP logging, my weight seems to have gone from 258ish to 251 (first weigh-ins had clothes on). The thing is, I don't really feel any different. Anyone know if this is normal, or am I don't something wrong?
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Goal: cut weight in HALF. Is this reasonable?
Hi, 5'9" 22-year old male here. In making continual (tangible!) steps towards weight loss I signed up for an account yesterday. I also bought a fancy digital scale. My initial goal weight I entered was 130 because I want to be pretty skinny before trying to build muscle, and I thought this was a loss of about 90-100 lbs.…