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Strava vs. MFP calories burned
I'm sure this has been discussed before but I have a question about exercise calories using Strava vs. MFP. I recently started biking and started using Strava. When I finish riding it gives me a calorie burned that is less then what MFP has given me and I only enter in half of my time in MFP! Is Strava off or is MFP just…
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Metformin/Plateau/Stop $#%^ Eating So Much??
Excuse my randomized topic title. It is a short summary of what I have been thinking of posting for a while. So I need some insight/comments/help.(?) Here is a short history. Pretty much always been fat. Had given up/Didn't really care. June 2013 weighed about 245 (didn't regularly weigh myself) diagnosed with diabetes…
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HIIT Training?
Hello All! I have so far lost about 50 pounds but seemed to have hit the dreaded plateau. Granted this summer my eating has been a tad off, but I still think I need to do something different in the exercise department. I know, and believe, that it is all calorie in/calorie out but I started biking this spring/summer and…
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Beginning Monthly Goal suggestions
Hello all! Just bought a bike on the 12th and want to start riding again. I loved it when I was a kid. Mainly looking to use it as a fitness tool and way to get outside. I bought a used hybrid bike and do not plan on racing but might be interested in longer rides eventually. My question is what is a good place to start as…
