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Making the cauliflower pizza tonight!
It looks just so damn tasty I am gonna give er a whirl, I however, am going to make it into a large square pizza. for the fam to enjoy :) ..
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stress.
What do you do to eat when you are stressed? I am bad for not eating when I get stressed out. Like today, found out becuase of everything going on in Japan, my husband is going to be laid off until atleast July. He got his AZ a while back, so he was looking today for a trucking job, but with no experience, it really is…
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sharing the greatness that is MFP
I have to say, over the last week or so I have been here, I feel very different about my weight loss journey, its so inspiring to see peoples before and afters, Extremely motivational! I have shared this site with pretty much every Tom **** and Harry I know who has mentioned losing weight in the past months. I only hope…
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Really proud of myself (cardio)
Tonight I had a VERY limited amount of time to work out so I KNEW i had to make it count. I did HIITs on the elip.for the first time ever.... for 10 mins (every 30 sec rotation) then did a good pace for 5 min, Hopped off that went over to the tread mill and did HIIT as well, however, I wanted to see imitally how long I…
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stupid under on calories
Well, I just CANNOT seem to get where I need to be on calories, today, even with a bag of popcorn, which I haven't ate, I am STILL like 900 cals below where i need to be! I just don't get it I feel like I am eating like a damn horse. then I think, well if I have that many left, maybe I should just have one of my delicions…
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If you started around 220 and are at or passed 180-170
would you do me a favor and post some pics here! I would really appreciate it! I'd really love to see the differences!
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My spaghetti sauce for tonight contains..
5 vine tomato pulverized 1 serving baby carrots pureed half a medium sized sweet onion finely chopped 1/2 package ofcrumini mushrooms-chopped 3/4 mano pureed 1/2 cup Garden select parmesan & romano (figured this would be a good thing for thickening) 2 tblsp greek feta salad dressing cinnamon dash of pure peppermint oregano…
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How do I add my own recipes?
I clicked the "recipe tab but I am confused. you will have to type slowly for me to understand ;P
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Any one eating 1800 cAls a day?
I would love to see some food diaries so I can get some ideas. I also can't figure out how to view diaries so if someone could tell me how to do that :) thanks so much!
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What is your go to food at a restaurant?
is there something you Usually order when you eat out at a restaurant because you know it is on most menus and is low(er) cals?
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Surprised with calories for the week.
I have been eating foods I normally would with controlled portion sizes for my first week here. I have to say I am very surprised that #1 I am coming in about 400 cake below where I should be (not good from what I have been reading on here) and that my carbs are way way lower than where they should be! I am shocked! I…
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For dinner tomorrow night...
I want to make a meat spaghetti sauce this is what I am going to add, how do I figure out what the amount in my portion will equal? 1lb extra lean ground beef 5-7 vine tomatoes in the food processor 1 green pepper 1 med jalapeño pepper Garlic plus spice Cinnamon Parsley Basil I was thinking to for a little sweet kick maybe…
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New fave snack!
decided today I was going to try hummus, no matter how badly my brain was telling me DON'T DO IT haha I had sone at supper with veggies, then for my evening snack I had 2 tblsp with 10 BBQ flavor rice crisps holy crap I felt like I was eating naughty food! Such great flavor and the crunch of the rice crisps... Exacly what…
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What do you eat for protein?
I have very limited choices on "snack" protein. I hate yogurt and cottage cheese, thats what everyone always tells me to have as a snack ICK!? what do you eat?
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what should I add?
I am keeping a little journal of my progress, my goals, and just some "things to remember" Under my things to remember I have : BABY STEPS!! It didn't go on overnight, it isn't going to come off over night! -Every little bit matters!! -Everyone has rough/bad periods, its about how you get past them. -The goal is to be…
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advice/opinions needed.
Backstory. I am 217 pounds, I need to lose an *kitten* load... literally HAHA anyway, I am wondering, when "you" started your weightloss journey and you were going to the gym, what did your fitness program look like? I feel like I am doing far too much weights, and not enough cardio. , I almost feel like at this point I…
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what are your 2 favorite low cal recipes?
I am trying to get some new great recipes, I want to know, what are your fave tested ones LOL you can just send me links to prev. post if you would like :)
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Tell me...
What are the things that you wish someone had told you at the beginning of your weight loss journey? Tips, tricks, dos don'ts etc etc :)
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Hello Fitness world!
I am new to this, have been having problems figuring out what I should be eating in a day, so one of the trainers at the gym sent me here! what an amazing tool!!! Is there somewhere specific I can go for good healthy meal recipes?
