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Pad Thai?
Anyone have a good pad thai recipe?
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Do you Log weights?
I always do a warm up and get a good sweat going before I start weights, but I haven't been logging them, I just don't get how they gauge the cals lost... advice? Do you log your weights? or just your cardio?
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Trying to find a thing to input HIIT on bike
So, I have been doing HIIT on the bike at the gym, and would like to input it for my workout, but its not listed, is there another name for it that I am not thinking of? I guess if not I need to pay attention to cals burned on the machine LOL
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I never see success stories for people what look like me.
I have had 2 c sections, and I feel like I still look pregnant, and have hangy fatty belly, I wish I could see some before and after pics of people who have body types like mine, to see if it is possible to have a relatively okay looking stomach in the end! My SW is 230 soooo if anyone has something they can share :) I…
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Thinking about making pickeral for dinner, sides?
We are trying to be eating more fish.. Just wondering, what do you serve as sides with your fish?
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Skinny cow!?
How has no one told me about these before? I had a the truffle one it was AWESOME! and I felt totally fulfilled didn't feel like I needed more YUM! anyone else like these? what is your fave?
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anyone attend SNAP fitness?
I am on a 30 day free thing there, gotta say I am LOVING it so far! it is always clean! and I SOOO love the fitness room! I took a spin class (ow my butt hurt! never done that before) and today I did AB assault, it was pretty cool! What is your favorite thing to use in the fitness room?
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YUM! made this tonight
http://www.canyoustayfordinner.com/2010/11/04/petite-lasagnas/ We really enjoyed it! Though hubby things ground turkey is too bland LOL I made it with healthy choice italianstyle vegetables sauce, it was yummy!! and I put the recipe in here, and worked out to 105 cals per serving...
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round 2
WELP. I am back in the saddle. Got a new Gym membership today, I am very excited. I have realized since not being there that #1 I really miss that time for ME! Being a stay at home mom, I rarely do anything just for ME. #2 I felt soooooo much better going, #3 I slept so much better going. My hubby is starting back up at…
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weight loss and tattoos
I am going for a tattoo in the next couple of weeks. I have always wanted one, I am concerned that as I lose weight, it will change and look funny... what has your experience been? I will be getting in between the shoulder blades or across the top of my back, not sure yet, I go friday for my consult. What has your…
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Tried yogurt today.
I am going to be 31 in a few days. the smell of yogurt has always turned my stomach. But today I decided I am going to atleast try it ( I always tell my kid to atleast try something once) SO I did it was strawberry with granola and almonds, strawberries and a couple pieces of banana...... I LOVED IT! It is so creamy and…
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xbox 360 dance central...
Cool Just played this the first time.. sweating really awesome.. just told me I burned 25 cals in that song and 200 total... obvi it cant be spot on, but that is pretty cool!
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Do you log when you are sick?
I have barely eaten the last couple days, I haven't logged... do you?
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Anyone make mozza sticks?
I have found a recipe that uses cheese string, and egg roll wrappers, you can pan fry them, but I will be baking them.. they sound pretty yummy! the cheese string is 60 cals, and the wrapper is 90
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How much is too much Tuna?
I am curious to know, all you tuna lovers, how often and how much tuna you eat in a day/ week . I had baby spinach with tuna and thousand island dressing today, soooo in love!
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Smartfood Sweet and salty kettle corn
I think I have found my new yummy snack that isn't horrid for me but makes me feel like I am eating bad LOL Anyone else love this stuff? 2 3/4 cups = 250 cals no way I would even eat that much. YUM!
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YUM!! these look YUMMY!
http://www.delightedmomma.com/2012/01/baked-cauliflower-poppers.html think I may try these tonight !
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First day back to the gym.. feel like JELLO!
AND I LOVE IT!!!!! MY OH MY HOW I HAVE MISSED THIS FEELING <3 that is all.
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Favorite smoothie recipe?
I HATE eating in the morning, So I am thinking maybe smoothies are a good idea. I would love to hear what others use for smoothies :)
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Anyone start at 220 ish
Looking for some before and after motivational pictures for me to look at of people who have started around 229 and have made it to 160s and below. and also, do you find you have hanging skin? :) thanks in advance :)
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What are your favorite 10 work out songs?
I am going to be making a new, revamped, upbeat play list. what are YOUR 10 (or more) must have work out tunes that make you givers**t and give you that extra boost you need when you feel like you don't have 5 minutes left in you :)
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This is me, REintroducing myself!
I was here about a year ago. Due to financial problems I had to quit my gym, which really sent me into a rough time. I was really hard on myself, I enjoyed the gym, I LOVED going, I LOVED the results I was seeing, I LOVED how I was sleeping, how I was feeling, the fact that I had energy, and just got so SO down about not…
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top 3-5 favorite workout songs?
I have deleted every song off my IPOD and I am looking for a new library. so. What are your favorite upbeat, or hard core workout songs you love while working out? Thanks in advance!
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what does NSV stand for?
ty :)
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How do I change my LBS lost in siggy?
YAY ME I lost 3 pounds this week! and I want to put it up there, now, I don't plan on changing it weekly, only monthly, but I am TIRED of lookin at that 0 LOL!
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shoe size?
anyone go down in shoe size? when I gained weight my shoe size went up, so its only expectable it will go down? right?
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Boobs
I have noticed, that everyone who has lost a very significant amount of weight, their boobs look fabulous! tell me, is this just because you all have fantastic bras, or do they actually firm and perk up a bit? I am afraid of long thin floppers LOL
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Tell me what you know RE: Body by VI
It sounds to me like, another fad, unhealthy diet, that makes you take off weight quick, but really if it comes off that fast without having to work, I mean.. what are you changing really? you aren't going to pay that kind of money for shakes for your whole life right? I wonder how long it takes people to gain weight BACK…
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Well I liked the cauli pizza.. Family not so much
I thought it tasted great and if my husband would have kept his big mouth shut my daughter would have given it a fair chance. So yeah they don't like it... But that's okay cause when they order normal pizza I will so whip that together! Yum
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Tips for cauliflower pizza?
I just finished ricing my cauliflower now from what I have read on some cooking websites, they say to cover the bowl with Saran poke holes and cook in the microwave, not adding water because the water naturally in it will steam it, which in turn makes it less work to drain and such... Any other tips? I'd like a pretty firm…
