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I'm Baacckk...
I've been gone since the summer and have recently realized that I have to lose weight for myself. So...I'm here to stay. I have about 80 pounds to lose and i'm ready.
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230 pounds YAY
The scale said 230lb:happy: ...I have been 235 since April 1st...I want to go run in my bedroom and jump in the bed. I am so excited. Just wanted to tell someone and thank everyone. This site is great. It makes me aware of everything I eat because now if I want some KFC...I'll just look at how many calories are in one…
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Body fat
Hi...I still haven't lost anything but 2lbs...but my body fat dropped...)only a few tenths of a percent)...but i've been excersing like crazy...so my question is does body fat fluctuate ?
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what are you doing?
Hi Here goes...i joined a gym in Nov. wieghing 227lbs...didn't take it seriously, so I now weigh 235. I 've been trying really hard during the last 2 months but i've only lost 2lbs. I have lost 8 inches all together but the scale isn't moving. Just wondering if anyone has any advise? I do cardio for 30-45 min 3x wk with…
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in Chgo??
I live in Chgo and I'm looking for any womens workout world members that wanna workout together??
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I'm ready
Hello everyone I've actually been working since April 1st....but turned to online help because i've gained a pound:huh: so now i'll see how this works with a food journal.Wish me luck!!