I've been gone since the summer and have recently realized that I have to lose weight for myself. So...I'm here to stay. I have about 80 pounds to lose and i'm ready.
The scale said 230lb:happy: ...I have been 235 since April 1st...I want to go run in my bedroom and jump in the bed. I am so excited. Just wanted to tell someone and thank everyone. This site is great. It makes me aware of everything I eat because now if I want some KFC...I'll just look at how many calories are in one…
Hi...I still haven't lost anything but 2lbs...but my body fat dropped...)only a few tenths of a percent)...but i've been excersing like crazy...so my question is does body fat fluctuate ?
Hi Here goes...i joined a gym in Nov. wieghing 227lbs...didn't take it seriously, so I now weigh 235. I 've been trying really hard during the last 2 months but i've only lost 2lbs. I have lost 8 inches all together but the scale isn't moving. Just wondering if anyone has any advise? I do cardio for 30-45 min 3x wk with…
I live in Chgo and I'm looking for any womens workout world members that wanna workout together??
Hello everyone I've actually been working since April 1st....but turned to online help because i've gained a pound:huh: so now i'll see how this works with a food journal.Wish me luck!!
