dont knw much abt TDEE - pls Help!
Hi Everyone This is Rimi and im new to this eat more to lose more weight concept. i read abt TDEE calculation and i dont knw anything abt it, but that Scooby TDEE calculator is sayin my BMR IS 1483 and TDEE is 2039, im tryin to lose weight , i wanna lose 26lbs in 3months - is it possible? so can anyone tell me how much cal…
