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Late night cravings!!! HELP!!
So recently i have been struggling very badly with those late night cravings! and I always want something sweet! is there anyway to get rid of this feeling or any healthier snacks that will satisfy my chocolate and cookie and ice cream cravings! Any advice will be helpful!! Thanks!!
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love handle disaster!!
Hey everyone!! so i was just wondering if there was any sure fire exercise to help reduce or completely get rid of love handles! ... So far that is what i am trying to work on getting rid of, and it hasn't really happened for me! ... If anyone has any suggestions, please share thanks!! :)
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Iron Help!!
Hey Everyone! ... So i was going to give blood yesterday and they turned me away due to low iron! this has happened to me the last three times i have went to give blood. Is there any types of foods or recipes to suggest that are high in iron ... that doesn't contain Raisins! I would rather have iron in foods without taking…
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Craving Cure?
So i have been trying to eat better recently and i am getting full faster which i am not sure if that is a good sign or not but o well... any way i keep having cravings for anything sweet after a meal and i will eat something but i am just shoving more food into a full stomach ... does anyone have any suggestions as to…
