Where is everyone from if its okay to ask? I am in the Shenandoah Valley in Virginia
Let me try this again, I tried months ago and stopped with lots of excuses to why.\ I am Wendy live in VIrginia , have 2 little boys and a full time job ( gained weight since i started working) I would really like to loose some weight , i think I am going to set my goal 5 ibs at a time I am not sure I want it realistic. I…
I need excercises, I have a bad back so I cant do to much aerobics. I can walk, I do a lot of that, would love to have a tred mill but thats not in the budget. any ideas what I can do
Hi Im new here, trying tyo gt my weight under controll before it gets totally ouf controll, cureently weight about 168 and am 5'3. Hardestt thing is finding time to excerzise