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And now I am hungry........
Okay, so I am fairly new to the boards, but after the first week (dropped 4 lbs- but please realize, I had major bloating from a 2 week vacation, so I think some of that was was just excess water gain) I was noticing when I checked out at the end of the day the projected weighht loss was a lot slower than I wanted it to…
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Upper Thirty-Somethings and losing the Pounds
I swear to you it is like my body has changed in the past 3 years- since I hit 35. If I skip a few days of working out it is like starting over- I used to skip 2 weeks and just jump back in! A two week vacation literally put on 8 lbs! That includes walking in theme parks all day- *grumble* and I am just finding overall…
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Eat ALL of my calories?
I had someone remind me that to keep your body burning you need to eat all of the calories. Has anyone got any advice on this? Does this mean if I have 100 calories at night I should grab another snack? And my biggest question is, when you work out are you supposed to eat extra because your calories allotment goes up? I…
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Brand new member seeking motivation
I have always had to work at my weight, but usually not too hard. I have enjoyed eating what I like and staying fairly fit. Ever since I hit 35 it is like the weight is just sticking to me. I have slowly gained 18 pounds over the past 2 years- I am tall so I hide it well, but now I have had enough! I work out on the…
