I couldn't find any...so i looked on YouTube. I am away from home frequently and can't take heavy weights along. Any help on finding and logging would be super helpful to keep me here and motivated. Many Thanks(3!
Dr. Joel Fuhrman in Eat to Live talks alot about incorporating more greens into our diet. Lately I've added frozen spinach into soups and blender drinks. Anyone have recipes they want to share and whether they are familiar with Dr. Fuhrmans books and program?