-
Hit my goal!
In the past, my weight loss goals have been drastic and I've always given up quickly after initially dropping 8-10 pounds quickly since, after that point, it takes me a few weeks to lose a single pound. My goal weight was also always 120. Nothing else was going to be okay, and my body simply does not seem to be meant to be…
-
Does anyone do Barre workouts?
I am considering starting to do Barre workouts. I like the flexibility that comes from yoga, but want something a little more intense. I've heard that Barre workout classes may be a good match, but I was wondering if anyone else could tell me a little bit more about the workout. Is it a good medium-intensity workout? Does…
-
I am in an abusive relationship with food
I have a HORRIBLE relationship with food. It's always on my mind, always taunting me, always reminding me how much I want it. I either ignore it to the extreme, or binge eat for hours on end. I do not want to eat horribly anymore, but the only way that I seem able to avoid awful eating is to completely restrict my…
-
One of those days where you get home...and want to eat the whole kitchen
I've been doing super well on eating healthy while still having my one cheat day of the week. That day was supposed to be Saturday. Well, I've already had most of my calories for the day (including the ones I burned off exercising, which I never eat back) and I still want to eat the whole kitchen! The problem was all the…
