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I need me some Man Candy
You know its one of those days, I need to give my eyes something good to look at
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Malasana - Garland Pose
So Ive got this on off on off relationship with Yoga, and Im currently really getting into it again :blush: but I just wanted to hear some opinions, Malasana, I cannot get my heels flat on the floor. I do use my yoga mat rolled up under heels. Is there ever going to be a day where I can squat with my heels flat? FYI I am…
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Training Buddy East Rand
Hiya Anyone on here in the East Rand and keen to meet up with a training buddy? Im in Benoni. Thanks C
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Anyone starting this week?
Ive just completed day one of Week 1 :happy: Is there anyone else currently on week one this week? Would love to have some mutual support. Thanks
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Anyone doing Ripped in 30?
Hiya, I am starting Jillian Michael's ripped in 30 and would love some friends who are also in the earlier stages of the program for motivation and support. Hoping this thread will find some of you..
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Soups Soups Soups
Winter is on its way to my part of the world, and since finding the one Beetroot soup recipe that I absolutely LOVE, I realize Im missing out on something in life. SOUPS GLORIOUS SOUPS! Please share your soup recipes here, can be vegetarian or meaty, teach me something new! :smile: Regal Red Beetroot Soup Ingredients: 5ml…