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I'm Hiding Food
I can't believe I'm hiding food.... But I'm telling my spouse I'm packing healthy lunches and throwing them away to buy fast food. I am mortified but I can't quit bingeing and hiding what I eat. I weighed myself for the first time in months and I'm 267 pounds.... Nothing fits, im miserable and sick but can't seem to get…
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Egg muffin recipe?
maybe I'm not googling with the right name, but looking for a recipe that is eggs and veg you bake in muffin cups. A tried and true that you know freezes well? I have no time for breakfast in morning. Thanks :)
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Curious! Obese to ripped?!?
Have any women gone from obese category to ripped? As in tightened it all back up naturally, with muscle and time Definition? Very curious if this is indeed possible?
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Need low carb help please!
First off, I don't really want to debate low carb's healthy vs. not healthy.... I am not following Atkins or Keto or anything. I am just eating moderate fat, low carb, high protein. I instantly lost about ten pounds and now I am up or down the same five pounds for the last two weeks and I am FRUSTRATED. I play around with…
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I know this is silly
But I don't have many MFP friends and I really miss the motivation/communicating with different members. Could some people add me? I have 75 pounds to lose! Thanks
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eating between 200-300 carbs a day!
But staying well within my calorie limit (I don't even bother uploading fitness calories). My carbs are so high because I am following a vegan plan and feel AMAZING. I tend to eat lower fat, higher carb. Because I eat so many fresh fruits and veggies and smoothies. Anyone else eat this way and lose weight consistently. I…
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Vegan/Vegetarian Weight Loss
I was a vegetarian for many years. Never a vegan, but I also never had a weight problem. Fast forward six years, two kids and a carnivore spouse and I started eating meat a few years back, and I am FAT. I am not saying meat made me fat but in my case, the kinds of meat I am eating no doubt contributed. I am just starting…
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Starting OVER! SAHM, 28 years Young!
Hi Everyone! I have *sucks in breath* 100 POUNDS TO LOSE! It is so daunting, and I have no idea how I got here. Well, yes I do lol....a lot of self-loathing, excuses, and poor food choices! But I am ready to begin, and be a good role model for my gorgeous baby girl and four year old son! I would love to have some friends…
