-
Haven't Lost Weight in 3 Weeks
Hi there, So basically I haven't lost any weight in 3 weeks, and I'm wondering why. I find this happens a lot with my body; I'll lose about ten pounds, and then all of a sudden, I will be unable to lose anymore weight for an extended period. I used to weigh about 220 lbs, or so, and over the past few years I've dropped…
-
When Will I Start Losing Again?
So basically, I'm an eighteen year old who just can't seem to lose weight anymore. My weight loss was going relatively normally (I lost around six pounds in six months), and then December came. I very unfortunately gained weight during the holidays because I became lazy and stopped watching what I ate and I gained around…
-
Squats Results
I really want to see results with my squats (to get a better butt basically; more raised and full), so I've been doing 1000 squat reps once a week for my leg workout. I use a pop pilates video where every 100 rep the type of squat changes. I've been enjoying this workout, and have been doing so for a month (therefore 4…
-
Scale hasn't budged for almost six weeks!
I really don't understand what I'm doing wrong. My weight is 181, and I have a calories budget of 1300. I workout 3-4 times a week, and I burn around 500 calories by doing 20 minutes on cardio, and 40 minutes doing strength and ab workouts. When I don't go to the gym, I walk the dog for an hour. My problem used to be that…
-
I can't loose weight
I have no idea what's going on. I am 18 years old, I weight 188 lbs and I haven't been loosing weight since around March. When I was on a diet of 1335 and barley an exercise it seemed I lost more weight! So then I decided to take the advice of someone and up increase my exercising, which I did, I now exercise at the gym…
-
I haven't lost weight in almost two weeks
I am 183 and on a diet of 1300 calories, I exercise 6 times a week. I will have a vigorous day where I run for half an hour and the day afterwards where I will do abs workout for twenty minutes and walk my dog for an hour, I rotate these routines. In three months I lost 32 lbs, I loose 2 pounds a week. But before I left…
-
Scale saying ive gained weight!?
So basically I have been losing a pretty steady weight of 2 lbs per week. I have a calorie intake of 1345 and I exercise 6 times a weekfor half an hour or an hour. But for March Break I went to Europe and was walking for six hours every daybasically and when I came back I lost like five pounds or something and then every…
