Lost a co worker and about to be 47, Wow.... Fear
I recently lost a co worker to a sudden massive heart attack, and I am about to be 47 ( in July). I don't want a new corvette or a motorcycle, I want to weigh what I did in High School and get healthy. I have attemped losing weight before and I am joining MFP as a last resort to lose some weight. I have a couple of health…