We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lost a co worker and about to be 47, Wow.... Fear
killenmike
Posts: 2 Member
I recently lost a co worker to a sudden massive heart attack, and I am about to be 47 ( in July). I don't want a new corvette or a motorcycle, I want to weigh what I did in High School and get healthy. I have attemped losing weight before and I am joining MFP as a last resort to lose some weight. I have a couple of health issues that make losing weight hard, but I can overcome them and get back healthy. I currently weigh 190 and I sould be about 150-155. Desk Job and I hate to work out, don't mind doing stuff outside, in the yard etc. but have always felt they Gym was a waste of time, but my sedentary job and lifestyle are now making it a necessity. Any advice on motivation will be appreciated. Thanks, KillenMike
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions