Sharp Pain in My Calves After Running 1st Time
Hi all, I am no runner, but I gradually tried to start running on the treadmill. I began at running for 5 minutes only for two days, and then last night after the 5 minutes, I was feeling pretty good and was able to run for 22 minutes almost 2 miles (I know, slow, but I'm a beginner). After running I got off the treadmill…
